It is amazing when we keep
silence and just focus on what others are saying, all the things that you can
notice, the good and the bad. We become sponges that absorb everything! The
problem with that is that as we are able to utilize the good, the bad can
saturate us to the point of exhaustion. Feeling overwhelmed when trying the
transmutation of negative energies to positive ones. We all have encountered
one or two people that really drain our good feelings to a Flat Line!
As we become aware of what we
want, inadvertently we surround ourselves with those that mirror our feeling,
thoughts, and sometimes, our goals. The undeniable Law of Attraction. The
things we focus on, what we think the most, what we heard the most, is what we
become. We shape our energies with the energy that we emanate and as a magnet,
attracting much more of the same. Hence is so important, as it is hard to do,
to practice self-awareness on what comes to our mind. How? Check how you are feeling,
what you are feeling will tell you what you are thinking, therefore, the kind
of energy you are creating within and transmitting to others, and again,
attracting more of the same… You see?! It is a circle.
The best way to change our
thoughts is to have an escape file in our mind, a Good File, a file full of
good memories, moments, people, loving pets, peaceful nature, things that are
precious to you… Like the first time you held that puppy that became your best
friend…. Like that sunset you can’t forget... Like that kiss that still makes
you blush…The day you held your baby in your arms for the first time… Notice
that as you are thinking on these wonderful things, they fill your heart,
without noticing, you are smiling! You have changed the way you are feeling.
That is the Key! Life and
happiness are built on moments; and we know that life is full of good and
difficult ones. We just have to try our best not to duel on those difficult
ones, and to never lose the focus of what it really makes us happy, what matter
the most. As we know, we will always encounter all kind of people, focus of
those ones that inspire you good thoughts and good feelings. Move on from those
ones that are not productive, those ones that make you achy, and make you want
to run away…. Keep that Good File handy… It will be a great tool to start
ensuring the great ending of everyday!
We hope you have
enjoyed, and wish you may share with others. As we always say: Doing good without knowing who!
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